This course is written for anyone for whom anger plays a significant part in their life, whether in themselves or others.
If you have anger issues, it will have a negative impact on your relationships, and what you get out of life. It is likely to affect you at work, at home and even socially.
Or, it may be that a friend or loved one suffers from anger issues, and you want to know how to deal with this, to both your benefit.
If you are in either of these situations, this course will be a great help to you.
This anger management skills training course, like all our courses, has been developed over many years of classroom delivery. Content has been thoroughly researched and is constantly updated so it's always leading edge. It's delivered by professional presenters and is full of practical knowledge and solutions.
Still wondering whether to do the course?
Just think about this: how much would your life benefit if you had better anger management skills?
CPD certified course
This means that not only has it been rigorously assessed in terms of content and quality, but it comes with a FREE CPD Certification certificate for you to keep.
The CPD certificate you get will be your measure of where you are.
How about fulfilling your full potential?
Buy the Development Plan course and get your own great, results-focused downloadable workbook.
The workbook features:
Our course starts by explaining what anger is, what causes it, and the damaging effects it has on you and your body.
We look at how different people have different triggers, and get you to think about what triggers you!
There are two types of reactions that people have, to either explode externally, or bottle it all up inside. Neither is good, and we show you how to identify and deal with them.
We show you ways to get control, and this includes what to do in the heat of the moment, as well as giving you long term solutions.
Did you know that assertive behavior will help you to head off the causes of your anger, and manager the behaviour of others? Well, we show you how to use it to your advantage.
Successfully implementing what you have learned will see you reduce conflict in your life, get more positive results, maintain better relationships, and be happier in the way you deserve.
Watch the modules, revisit them time and again ...
and have fun with improving your skills!